Welcome to my little sliver of the..com world. I'm a transplant Georgia peach living in a suburb of Atlanta. Momma to son Charlie (who is lactose intolerant), wife to husband Joey (who enjoys all things fried), blogger, foodie, Crohn's disease & Schazki ring sufferer. This little sliver of cyber space is where I share my journey to healthy living, creating delicious foods I can eat instead of focusing on felling deprived. Through grain-free (gluten-free) low to no dairy & no refrained sugar recipes, focusing on meals the whole family can enjoy. These recipes are great for those who follow Gluten-Free, Paleo and Specific Carbohydrate diets. I hope this blog will shine a light on Crohn's disease and not only help those suffering but also any of you who enjoy cooking and healthy eating. 
xo, Stephanie

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